STRONG
Join us for Strong, a fitness class that combines the power of strength training with the core principles of traditional Pilates. In this energizing workout, we leverage heavier weights to sculpt lean muscle and enhance overall strength.
CORE FUSION
Join our dynamic core-focused fitness class that seamlessly blends Pilates with traditional strength exercises to target and strengthen your obliques, abdominals, and deep core muscles. This invigorating session will challenge your core stability and enhance your overall strength, leaving you feeling empowered and toned.
After the birth of my daughter, Piper, I found myself yearning to regain my pre-pregnancy confidence and strength. Turning to Pilates as a safe and effective alternative to traditional strength training, I discovered a profound connection between movement and body awareness. Through my journey, I've developed a unique method that blends traditional Pilates with strength training, placing a strong emphasis on core and abdominal strength – qualities that are fundamental for athletic success.
At Barnyard Fitness, we offer personalized instruction tailored to all fitness levels, guiding clients through our signature method with an unwavering commitment to safety and effectiveness. Whether you're a seasoned athlete or new to fitness, there's a place for you at Barnyard Fitness.
xo Brooke
Founder, BARNYARD FITNESS
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
